Yoga Teacher Training

at The River Yoga in Denver, CO

  • Teacher Training Denver

    Hybrid 200 Hour Teacher Training Intensive

    Dates: July 7 - July 27 2025

    Price: $3,400

    Immerse yourself in yoga’s roots in this hybrid 200 hour program over the course of three weeks.

    July 7-18: Virtual + Independent Study

    July 19-27: In person intensive in Denver, Colorado.

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  • Yoga Teacher Training

    Fall 2025 200hr Teacher Training

    Dates: August 20 - November 5, 2025

    Price: $3,400

    Early Bird Discount Deadline: TBD

    The River Yoga’s 200 Hour yoga teacher training explores the history, philosophy, anatomy, energies, ethics and business of yoga. You will complete the training with an expanded understanding of yoga, a higher self-awareness and the tools to confidently and safely lead vinyasa yoga classes. Whether or not you choose to teach public classes or simply enrich your understanding of yoga, this training will deliver a well-rounded experience for all.

    Registration Coming Soon
  • Sculpt Training

    River Sculpt Training

    Dates: August 23 & 24, 2025

    Price: TBD

    Early-Bird Discount Deadline: TBD

    Lead dynamic, full-body workouts that blend yoga, strength training, and cardio. During the weekend training, you will learn to guide students through intelligently sequenced classes that integrate yoga postures, strength-building exercises, and cardio bursts. Develop your cueing, pacing, and coaching skills to create an engaging and motivating experience.

    River Sculpt is more than just a workout—it’s an opportunity to help students build strength and confidence. This training will equip you with the knowledge, skills, and inspiration to lead transformative classes that challenge, uplift, and empower.

    Registration Opening Soon
  • Yoga Training

    Deep Stretch & Meditation

    Dates: TBD - 2025

    Price: TBD

    Early-Bird Discount Deadline: TBD

    Learn to teach The River softer format: Deep Stretch & Meditation. Trainees will learn to teach and support long holds, gentle breath-to-movement, and meditation. Steph Winsor will help trainees understand how and why all movements are aimed at releasing tension, preventing injury and promoting active recovery. This is a 20 hour program.

    Registration Opening Soon

  • 300 Hour Teacher Training

    Dates: 2025

    Price: TBD

    Early-Bird Discount Deadline: TBD

    The River Yoga’s 300 Hour Advanced Teacher Training commits to celebrating, enriching and transforming our trainees into influencers and leaders, living from a space of integrity and innovation. This program fosters excellence and independence for teachers to discover their personal potential, unique voice and individualized offerings in their community .

    Registration Closed