Yoga Teacher Training
at The River Yoga in Denver, CO
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200 Hour Teacher Training
Dates: August 21 - November 13, 2024
Price: $3,400
The River Yoga’s 200-hour yoga teacher training explores the history, philosophy, anatomy, energies, ethics and business of yoga. You will complete the training with an expanded understanding of yoga, a higher self-awareness and the tools to confidently and safely lead vinyasa yoga classes. Whether or not you choose to teach public classes or simply enrich your understanding of yoga, this training will deliver a well-rounded experience for all. Upon completion of this yoga teacher training you will have achieved the necessary requirements for 200 hour yoga certification through Yoga Alliance. Learn more >>
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300 Hour Teacher Training
Dates: 2025
Price: TBD
Early-Bird Discount Deadline: TBD
The River Yoga’s 300 Hour Advanced Teacher Training commits to celebrating, enriching and transforming our trainees into influencers and leaders, living from a space of integrity and innovation. This program fosters excellence and independence for teachers to discover their personal potential, unique voice and individualized offerings in their community . The training intends to cultivate physical, emotional, mental and spiritual evolution of yoga teachers through discipline, loving-kindness (Metta) and passion.
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Deep Stretch & Meditation Training
Dates: September 13 -15, 2024
Price: $500
Early-Bird Deadline: July 12 - Save $50!
Learn to teach The River softer format: Deep Stretch & Meditation. Trainees will learn to teach and support long holds, gentle breath-to-movement, and meditation. Steph Winsor will help trainees understand how and why all movements are aimed at releasing tension, preventing injury and promoting active recovery. This is a 20 hour program.
River Members eligible for training discount. Learn More >>
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Immersion
Dates: 2025
Price: TBD
Early-Bird Discount Deadline: TBD
The River Immersion is an enlightening experience for students to dive deeper into the study, practice and philosophy of yoga.
Gathering together over the course of this month-long program, we explore the ancient, 8 Limb Path and steep ourselves in the diverse physical, mental and spiritual layers of yoga. Participants learn more about yoga, each other and most of all, about themselves.