Yoga Teacher Training

Dates: October 24-26, 2025

Price: $700

River Members: $630

Learn to teach The River softer format: Deep Stretch & Meditation. Trainees will learn to teach and support long holds, gentle breath-to-movement, and meditation. Steph Winsor will help trainees understand how and why all movements are aimed at releasing tension, preventing injury and promoting active recovery. This is a 20 hour program.

Dates: February 18 - May 3, 2026

Price: $3,400

The River Yoga’s 200 Hour yoga teacher training explores the history, philosophy, anatomy, energies, ethics and business of yoga. You will complete the training with an expanded understanding of yoga, a higher self-awareness and the tools to confidently and safely lead vinyasa yoga classes. Whether or not you choose to teach public classes or simply enrich your understanding of yoga, this training will deliver a well-rounded experience for all.

Dates: July 2026

Price: TBD

This hybrid experience combines the flexibility of self-paced online learning with the luxury of immersive, in-person training in sunny Denver. You’ll explore yoga’s roots, philosophy, anatomy, energetics, and teaching methodology, while discovering your own voice and strength as a practitioner and teacher.

 Whether you're here to teach or to deepen your practice, this training is a gift to yourself - a commitment to personal growth, purposeful time in community, and a summer you’ll never forget.

Dates: 2025

Price: TBD

Early-Bird Discount Deadline: TBD

The River Yoga’s 300 Hour Advanced Teacher Training commits to celebrating, enriching and transforming our trainees into influencers and leaders, living from a space of integrity and innovation. This program fosters excellence and independence for teachers to discover their personal potential, unique voice and individualized offerings in their community .