Join on our $50 Introductory Month and get unlimited classes at all three locations in Denver, CO!

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We are The River

The River Yoga is an independently-owned studio with a mission to provide exceptional yoga experiences, excellent education programs, intentional partnerships and true community. We are continually inspired by our students, teachers and the dynamic Denver community we so proudly call hOMe. Together, we are creating something bigger than any one person or practice. You didn’t end up here by accident. The River chose you…and me….and us. We Belong.

Learn to Teach

Take your practice to the next level and learn how to guide others. Our programs include 200 hour, 300 hour, and Children’s Yoga Teacher Trainings.

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New to The River?

New to The River? Try our New Student Special, $50 for one month unlimited yoga plus similar perks to our premium METTA membership.

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Book a Class

Welcome hOMe. Book a class at our Golden Triangle or Five Points location today. We look forward to seeing you!

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To provide exceptional yoga experiences, excellent educational programs, intentional partnerships and a hOMe where community and individuals are encouraged to live into their fullest potential.


Stepping into The River is an unforgettable experience. The River is a beautiful, safe and welcoming space flowing with united and inspired people. The River is hOMe. Those that enter feel seen, heard, known, and lovingly challenged. The environment is one of openness and acceptance, where we take risks from a place of compassion so that we can clearly see, realize, and actualize our personal potential.

As teachers and students of The River, we create the best yoga experience possible for everyBODY and all walks of life. We seek to see the light in each person, speak truth, honor difference and reclaim respect and appreciation for our bodies. We are influencers in our communities. We believe in one another’s dreams and celebrate individual and communal life-changes, as well as our unfolding personal legends. We exemplify what it means to live our yoga on and off the mat. Our yoga moves through the self, past the self, and into oneness in the world, creating deeper relationships inside and outside our River “banks”. Every day, a steady stream of people visit The River. We leave with our fires stoked and our edges softened; enlivened and empowered to practice in a way that challenges boundaries, shifts perspectives and allows for continual growth. We are more fully ourselves, and more deeply connected.

We belong – the River chose you…and me…and us.

We flow on.


Loving Kindness (Metta). Community. Integrity. Growth. Excellence. Celebration.

Studio Partners