HYBRID 200-HOUR YOGA TEACHER TRAINING INTENSIVE

The River 200-hour offers a well-rounded training experience including lectures, discussion, practical application, and experiential learning. It is an encouraging and challenging program that meets the needs of many learning styles.

The River 200-hour training aims to not only be sure trainees are able to convey a 60-minute vinyasa sequence, but that they do so in their own voice and style. We teach clear and concise cuing with a focus on inclusive language and modifications to be sure all student’s abilities are met.

The River YTT is committed to offering aspects of yoga that are necessary to have a well-rounded understanding of yoga tradition as well as innovation to best serve our time and culture. Philosophy, anatomy, teaching methodology, and personal development anchor the instruction of yoga teaching.

The River training and leaders are highly experienced having hosted 2-3 yoga teacher trainings per year and a broad range of continuing education programs for yoga teachers since 2013.

• Teach a well-rounded Vinyasa yoga sequence

• Speak to the anatomical alignment of these yoga poses

• Deliver cues that any student can understand

• Learn how to modify this sequence to meet the needs of many different yogic bodies, including, but not limited to, pre and postnatal yogis, differently-abled, and students with backgrounds more diverse than the often marketed image of a yoga student

• Understand how to make changes to this sequence to add additional poses in a safe and effective manner

• Learn how to use props, as well as, verbal and physical assists to support a student on the mat

• Be able to speak to and apply the Eight Limbed Yogic path to themselves and yoga students

• Study the history of yoga and how it made its way to the west

• Receive public speaking coaching and feedback

• Create themes that inspire the physical work of yoga

$3,400* is base price for Training

*Total price will vary depending on the accommodations you choose.

Trainees can pay in full or set up a payment plan of 4 even payments charged every 30 days. Tuition is due in full by graduation day.

• Hybrid Format: Blend 70 hours of flexible online study with live Zoom sessions (July 7–18) and an immersive, in-person intensive in Denver, Colorado.

• Transformational Setting: Experience the beauty and energy of Colorado—an inspiring backdrop for deepening your practice and stepping away from daily routines.

• Comprehensive Curriculum: Explore yoga philosophy, anatomy, sequencing, teaching methodology, and personal growth.

• Confidence to Teach: Gain the tools and experience needed to lead safe, effective, and empowering Vinyasa yoga classes.

• Inclusive Approach: Learn how to create accessible, adaptable classes for all body types and abilities.

• Learn in Community: Train alongside supportive peers, build lasting connections, and grow together through shared experience.

• Expert Guidance: Study with seasoned instructors dedicated to your growth, on and off the mat.

• Beyond Certification: Deepen your personal practice and gain lifelong tools for mindful living and leadership.

More info coming soon..